Grams to Ounces Converter
Metric weight into ounces.
Grams to Ounces Converter
Convert between any two weight & mass units instantly.
Gram (g)
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What This Calculator Does
The Grams to Ounces Converter translates metric grams into imperial ounces, which Americans use for ingredient weights, portion sizes, and product labels. When a European recipe lists 200 grams of chocolate or a supplement is dosed in grams, converting to ounces puts the amount in familiar terms.
How It Works
Divide grams by 28.3495 to get avoirdupois ounces. This is the everyday ounce used for food and household items, not the troy ounce used for precious metals.
Example
A 100-gram bag of coffee is 3.53 ounces. A 450-gram package of pasta is 15.9 ounces. A 28-gram serving of nuts is exactly 1 ounce.
Formula
ounces = grams / 28.34951 oz (avoirdupois) = 28.3495 g.
Reading the Results
Weight in Ounces
Your weight expressed in avoirdupois ounces using the exact conversion factor.
Frequently Asked Questions
How many ounces is 100 grams?
100 grams equals about 3.53 ounces.
What is 1 pound in grams?
One pound equals 453.59 grams.
Is this for food or precious metals?
This uses avoirdupois ounces for food and everyday items. Precious metals use troy ounces, which are heavier at 31.1 grams each.