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Alcohol Units Calculator

Know your unit intake.

Interactive Tool
Live Calculation

Alcohol Units Calculator

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Evaluated Formula:undefined
Guidance:
UK recommended limit is 14 units per week for both men and women.
A standard unit is 10ml of pure alcohol.
Units per Drink
2.84 units

Calculated instantly

Total Units2.84 units

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What This Calculator Does

The Alcohol Units Calculator converts your drink consumption into standard alcohol units and estimates blood alcohol content.

How It Works

Units = ABV% x Volume (ml) / 1000. Enter each drink with its ABV and volume.

Example

A pint of beer at 5% ABV = 5 x 568 / 1000 = 2.84 units.

Formula

Units
Units = ABV x Volume(ml) / 1000

Reading the Results

Units per Drink

The standard alcohol units in a single serving.

Total Units

Total units for the number of drinks consumed.

Frequently Asked Questions

What is a standard unit?

A standard unit is 10ml (7.9g) of pure alcohol. In the UK, one unit equals a single shot of spirits.

How many units in a pint?

A pint of 5% beer has 2.84 units. A pint of 4% beer has 2.27 units.

What is the weekly limit?

UK guidelines recommend no more than 14 units per week, spread over 3 or more days.